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There is a problem with the pictures: they are not clickable (but link to big picture can be found by removing the ".th" in the URLs).
To post imageshack images you just have to copy the link called "thumbnail for forums(1)" and paste it in your message, and that's all (i.e. not using the "image" icon of the message toolbar)
About picture size, site is limited to 720 pixels wide. So it is better to resize them smaller. if the image is not directly from a DVD or other good source, it is better to limit it to 640 pixels wide, or less.
How did you take your captures? They look like a photo from a screen, no? If it is on PC it is much better to make a capture directly with the program used to play the movie rather than using an external camera
To post imageshack images you just have to copy the link called "thumbnail for forums(1)" and paste it in your message, and that's all (i.e. not using the "image" icon of the message toolbar)
About picture size, site is limited to 720 pixels wide. So it is better to resize them smaller. if the image is not directly from a DVD or other good source, it is better to limit it to 640 pixels wide, or less.
How did you take your captures? They look like a photo from a screen, no? If it is on PC it is much better to make a capture directly with the program used to play the movie rather than using an external camera